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Not Patient? Learn How “Abhyasa” Will Help You!

I’ve found myself in a weird in-between period that is requiring a lot of patience, and I realized how hard it is to find it at times. My goals are not coming easily, and I have felt frustrated and flooded with questions. Am I meant to do this? Am I good enough? What more do I have to do to […]

What are your passion points?

What I ultimately want to do with Glow Living is help people love life. I’m not going to do it by letting people in on big secrets that will instantly transform the way you see the world. It will be by letting you in on my journey to learn to love life myself. Of course, I’ll give you all of […]

Video: Grammy-winner Dave Aude Shares Career Lessons

Every musician experiences ups and downs on the road of life, but you can avoid big pitfalls by taking other people’s advice to heart. In this session, Chandra Lynn, MI marketing veteran and host of glowliving.com, takes her “Lessons Learned” video interview series to the NAMM Idea Center’s live stage for hard-won wisdom from Dave Audé (www.daveaude.com). Dave is a […]

The 51% Rule

The 51% Rule – Boundaries are Your Friend By Chandra Lynn A friend reminded me today of my 51% rule. Have you ever felt like you are doing more to help your partner then they are to help themselves? Sometimes it just seems easier to take control and get things done on your own than ask your partner to do their part. […]

Updating Your Relationship Ladder

Where Are Your Friends on Your Relationship Ladder? By Chandra Lynn Have you ever had a bestie that you talked to you almost every day and now you’re not as close to as you used to be? That disconnection can cause you pain and make you question the relationship and what you mean to them now (and vice versa). There are […]

You’re More Powerful Than You Think

We don’t always know how powerful we are, and how much our moods and emotional states can affect others. Imagine being in a pretty good mood and then encountering a friend who is really angry about something. As they are ranting and raving about what they are angry about, what is happening in your body? Do you think their anger, […]

Scared To Be Vulnerable?

Are you scared to be vulnerable? I am. I never thought I was though. I live open-heartedly which means I’m generally open and authentic in all aspects of my life. However, these last few months I’ve gone into hiding because of being afraid to expose myself during hard times. As a coach, I want to be an inspirational leader and […]

Using Your Yoga Mat as a Microcosm for Life

Using Your Yoga Mat as a Microcosm for Life By Chandra Lynn It’s hard to begin to describe what yoga means to me but I’ll start by saying that your teacher is everything. I did yoga for years as a physical practice to learn how to stretch and stay limber. Little did I know it could be so much more! […]

Consistency is Everything When Training

Consistency Is Everything When Training By Chandra Lynn  A couple years ago I started tracking my workout using the bodybuilding.com body face app and recently I realized I only had tracked 300 workouts! Of course it doesn’t count all the times taking walks or attending yoga classes but it does show me that I’ve been fairly consistent with my routine and, as […]

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