freeresources

Here’s a collection of awesome free stuff including online tests, downloads, worksheets and other resources. These link to other sites so go have fun but come back for more! We’ll miss you if you’re gone too long.

The Motivation Manifesto by Brendon Burchard

The Motivation Manifesto by Brendon Burchard

The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. The book and 12-week online course are free with $7 shipping and handling.

Thousands of Self-Improvement Articles

Thousands of Self-Improvement Articles

SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

Chemistry.com Personality Test by Dr. Helen Fisher

Biological Anthropologist Helen Fisher studies the brain in love and shares with us her newest research about why we love who we love. Take the free Personality test on Chemistry.com that was featured on Good Morning America and 20/20.

Compatibility Quiz

Compatibility Quiz

Welcome to the world of adult attachment. The field of adult attachment is the most advanced relationship science to date, backed by two decades of rigorous academic research. You are about to take your first step towards understanding yourself and others from an attachment perspective. But beware! This will forever change the way you view relationships and romance.

Workout, Nutrition, Supplement & Measurement Logs

Workout, Nutrition, Supplement & Measurement Logs

Print out our easy log sheets to help you keep track of your workouts, diet, measurements, and supplement intake. If you are not keeping track of these things now, you are not getting the most out of your bodybuilding efforts. These are completely free and complete directions are listed for each one.

What Is Your Body Type?

What Is Your Body Type?

Not every body's created equal. Before you start your training and nutrition regimen, it's a good idea to figure out your body type. There are three basic human body types: the endomorph, characterized by a preponderance of body fat; the mesomorph, marked by a well-developed musculature; and the ectomorph, distinguished by a lack of much fat or muscle tissue. Knowing which of the three basic body types you're closest to will help you better tailor your diet and exercise plan and set realistic, attainable goals that pave the way to your success.

Ben Greenfield Fitness: Become Superhuman - Free eBook

Ben Greenfield Fitness: Become Superhuman - Free eBook

This Official Resource Guide gives you instant access to every tool that Ben Greenfield recommends in his podcasts, blogs and articles. It’s short, but jam-packed with practical things you can use for your body transformation or performance goals, and mean to be as a quick go-to resource for any goals you may have, such as detox, digestion, or hormone balance.

Six Human Needs Test

Six Human Needs Test

Cloe Madanes created a fantastic test to learn about your human needs. This is an unoffical fan version of the test based on Cloe's original work.

Personal Strengths Profile Test

Personal Strengths Profile Test

Discover what drives you with this free test! If you want to know the real holdbacks to your success, and how to align with your own true personality traits for not only achievement but a life of fulfillment, take this free 15-minute online assessment right now! More than two million people have taken this test to better understand their behavioral styles and personality types: both organizations that want to best integrate high-performance teams, and individuals who want to identify and maximize their personal strengths. This $250 profile is yours free of charge.

Discover Your Love Language

Take the free test from the author of The 5 Love Languages, Gary Chapman.

Ben Greenfield Fitness: Diet, Fat Loss and Performance Podcast

Ben Greenfield Fitness: Diet, Fat Loss and Performance Podcast

Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.

Narcissistic Personality Disorder 101 Quiz

Narcissistic Personality Disorder, also known as narcissism, is a societal problem in epidemic proportions which seriously compromises the sustaining of healthy and safe relationships. You can take the following quiz of 101 questions to discover your own degree of narcissism, and to understand what level of narcissism you may be experiencing, or have experienced from a suspected narcissistic person. The quiz is comprised of 101 questions, split up into 23 sections.

Personalized Astrological Chart & Horoscopes

Personalized Astrological Chart & Horoscopes

Register and get a variety of different charts and horoscopes. Consider starting with your Natal Chart and Personal Portrait. Then you can get all different horoscopes and resources for love, career, psychology, money, travel, etc.

Understanding Men and Women by Alison Armstrong/Pax Program

Understanding Men and Women by Alison Armstrong/Pax Program

Alison has numerous videos, articles and audio podcasts on her site for you to learn more about the differences of men and women, and how to improve your relationships.

Resource Links

Addiction and Recovery
Alcoholics Anonymous
Alcoholics Anonymous Recovery Resources
Center for On-Line Addiction
Habit Smart
recovery.org
Substance Abuse/Addiction
Treatment and Recovery
Web of Addictions

Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive Compulsive Information Center
www.adaa.org Anxiety Disorders Association of America

Associations & Institutes
www.socialworkers.org
http://www.academyofct.org/about/
www.robbinsmadanestraining.com

Child Abuse and Domestic Violence
Childhelp USA®
Children and Families
Protection & Advocacy
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Women, Violence and Trauma

Diagnosis
DSM-IV Diagnoses and Criteria

Health & Fitness
Bodybuilding.com
IIFYM by Anthony Collova – Macros & Other Calculators
Solfit Life by Deb Gutierrez

Journals & Magazines

Anxiety, Stress and Coping
Depression and Anxiety
Dreaming
Drug and Alcohol Review
Journal of Happiness Studies
Journal of Mental Health and Aging
Journal of Sex & Marital Therapy
Journal of Sport and Exercise Psychology
Journal of Substance Abuse Treatment
Language and Cognitive Processes
Metaphor and Symbol
Parenting
Personal Relationships
Personality and Individual Differences
Psychiatric Bulletin
Psychology of Men & Masculinity
Psychology Today
Stress and Health
Suicide and Life-Threatening Behavior
Trauma, Violence & Abuse

Prevention
Prevention

Suicide Awareness and Hotlines
Suicide
Suicide Awareness Voices of Education
Suicide, Now is Not Forever
Suicide: Read This First

Additional Resources
Courtsystem.org
Home Remodeling for People with Disabilities
Interpretation of Dreams
Mary J. Lore – Author, Speaker – Managing Thought
Self Improvement from SelfGrowth.com

Signs of Menopause, Symptoms of Menopause

Note: Glow Living is not responsible for the content, claims or representations of the listed sites and third-party companies.

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