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Trust the Hurt of Letting Go

Its Fall, and like trees dropping leaves, its time to let go of what no longer serves you. What have you been holding on to that just isn’t working or supporting you to be your best self and live the life you want? For some, its an idea for how life is “supposed to be” or a limiting belief. For

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How to Get Unstuck

How to Get Unstuck I went to Gabby Bernstein’s book launch event at Grace Cathedral in San Francisco. People lined up to ask questions at the end and it was interesting to hear what they needed. Most wanted to detail a life problem and ask for advice on how to get unstuck. It made me think about where I’m stuck

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Why do we hold on to want others think about our body?

By Glow Circles Member Deb Gutierrez, founder of Solfit Life Say bye bye to feeling bad about your looks. ~ OPRAH WINFREY I am the first to admit it is damn hard to not care or worry what others, women, in particular, think about how we look, how we act, and what we post on Social Media. There is no

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