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Health & Fitness Tools – Part 2: Calories & Macros

Health & Fitness Tools – Part 2: Calories & Macros By Chandra Lynn There are thousands of diet books and resources for helping you lose weight, and honestly, I find it all confusing and contradictory at times. This is the most simple method I’ve found to break it down for real results. 1. Figure out how many calories you can

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Health & Fitness Tools – Part 1: Bodybuilding.com & BodySpace

Health & Fitness Tools – Part 1: Bodybuilding.com & BodySpace By Chandra Lynn Getting fit and losing (or gaining…anyone?) weight is hard and to make it a little easier – and a lot more effective – I rely on technology as tools to support my journey. Here is an overview of what I use and why I like it, starting

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Handling Digital Stress and Distractions

By Henrik Edberg “Give whatever you are doing and whoever you are with the gift of your attention.” Jim Rohn Working and living in this age isn’t always easy, and sometimes to makes you feel as if you need a mattress from somewhere like Leesa to curl up on and never leave. So this week I’d like to share 10

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Enrollment for Root-to-Rise for Men Is Now Open!

 FOR IMMEDIATE RELEASE Glow Living Opens Enrollment for Root-to-Rise, a Coaching Program For Men Recovering from Losing a Romantic Partner Founder & Coach Chandra Lynn Dedicates Herself to Helping Men Heal, Thrive & Excel San Francisco, CA, April 27, 2018 – Glow Living (www.glowliving.com) is proud to announce Root-to-Rise, a multi-dimensional coaching program for professional men recovering from losing a romantic

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Who’s LOVE did you CRAVE in early life?

I was just about to write something seasonal related to Spring cleaning, and how creating space in your environment helps create space for new opportunities. However, something else bubbled up instead… …a question… Who’s love did you crave in your early life, and what did you have to BE for them? For me, I craved my grandmothers love. I never

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Personal Branding Video for Soloprenuers

At events like Emerging Women and upLevel Together Summit, I’ve been speaking to live groups about personal branding in an effort to help soloprenuers focus in on what they want to create and how to brand themselves successfully. If you have your own business or are considering launching one, please check out my interview about Personal Branding with Ginny Townsend

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Allow People to Align With Your Truth

The Meme of the Week is “Allow People to Align With Your Truth,” and thought I’d explain what I mean by this. It all starts with aligning to yourself first, meaning acknowledging what you want and need to be happy and fulfilled. Knowing your truth will help you communicate it to those around you so that you can attract the

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