Root-to-Rise: How to Love Life
A soulful guide to living with balance, purpose, and fulfillment
by Chandra Lynn, Certified Transformation Coach
“If you want a simple step-by-step guide for a fulfilled life, this is the book.”
— Dr. Deepak Chopra
“Inspiring guidance for personal transformation, based on real-life work.”
⭐️⭐️⭐️⭐️⭐️Kirkus Reviews
Root-to-Rise: How to Love Life—even when it’s messy, hard, and uncertain—is a soulful guide for anyone who feels unfulfilled, even when life looks “fine.” It’s for those ready to stop getting by and live with intention.
Drawing from nature-based wisdom, human needs psychology, and years of experience as a certified transformation coach, Chandra Lynn offers a grounded framework for emotional healing and growth. Through stories, reflection, and practical tools, she helps you strengthen the five essential roots of life—Health, Family, Relationships, Career, and Friendships—so you can rise into a more authentic, aligned life.
When your roots are nourished, you bear fruit—your unique gifts, purpose, and contributions. Readers often describe this book as “like sitting down with a wise and caring friend,” offering clarity and reassurance during times of change.
If you’re navigating uncertainty, questioning what’s next, or ready to feel alive again, Root-to-Rise invites you to reconnect with what matters most—and learn how to truly love life.
This book is for you. Read Sample Chapters
“Root-to-Rise: How to Love Life is a wonderfully practical approach to nurturing balance and love in our everyday lives, doing so with a unique metaphor that frames well-being as a living system rooted in all aspects of self-care… Overall, this is a fantastic guide. Very highly recommended.” — Readers’ Favorite
What You’ll Learn Inside:
✔ Understand what’s really driving your emotions, decisions, and fulfillment
✔ Decode your six core emotional needs—and how to meet them in healthy, lasting ways
✔ Break free from perfectionism, procrastination, and self-sabotage
✔ Rebuild your life from the inside out after burnout, loss, or major change
✔ Set clear boundaries and create emotional resilience
✔ Align your life with your purpose, values, and inner truth
Whether you’re in the midst of reinvention or on a journey of self-mastery, Root-to-Rise will help you uncover what’s underneath the surface—and empower you to rise with courage and self-trust.
THE BOOK
Root-to-Rise: How to Love Life
A soulful guide to balance, fulfillment, and purpose
Hardcover: $27.99
Paperback: $21.99
E-book: Buy on Etsy or Amazon
Unlike typical self-help books, Root-to-Rise provides a complete life-mapping process—combining deep reflection prompts, coaching tools, and insights from neuroscience, human needs psychology, and spiritual growth. It’s both compassionate and action-oriented—designed to help you feel seen, supported, and truly empowered to rise.
THE WORKBOOK
Root-to-Rise: The Workbook
A guided journal for grounding, clearing, and creating a life that lights you up
Paperback: $24.99 (Coming Soon)
This workbook brings the Root-to-Rise method to life through self-discovery exercises, guided journaling prompts, needs assessments, and emotional tracking tools. It offers practical action steps for healing, gaining clarity, and creating aligned change. Whether used for solo reflection, in a coaching setting, or as part of a book club, it provides a supportive structure for meaningful transformation.
“If you want a simple step-by-step guide for a fulfilled life, this is the book.”
— Dr. Deepak Chopra
“Inspiring guidance for personal transformation, based on real-life work.” — Kirkus Reviews
“A wonderfully practical approach to nurturing balance and love in our everyday lives. A fantastic guide. Very highly recommended.” — Readers’ Favorite
“Ideal for readers navigating life transitions, seeking personal growth, or looking to reconnect with their authentic selves.” — Review Tales
“In a world where emotional strain and uncertainty often weigh heavy, Root-to-Rise offers a beacon of hope.”
— The Table Read Magazine
About the Author
Chandra Lynn, MBA is a certified transformation coach and the founder of Glow Living, a personal growth platform dedicated to helping people love life. After a 25-year career as a marketing expert and CEO of Glow Marketing LLC—working with global brands like Apple, Avid, and Mercedes—Chandra turned her focus inward to answer a deeper calling: guiding others through emotional healing, personal growth, and spiritual awakening.
As the creator of the Root-to-Rise framework, she empowers growth-minded individuals to find balance, overcome burnout, and rise into purpose-driven living. Her work especially resonates with women navigating life transitions, career shifts, or the quiet ache of feeling stuck.
Through her books, courses, coaching, and sacred community, she offers practical tools and soulful insight to help people reconnect with authenticity and build a fulfilling life from the inside out.