Root-to-Rise: How to Love Life
A soulful guide to living with balance, purpose, and fulfillment
by Chandra Lynn, Certified Transformation Coach
Feeling stuck, burned out, or out of alignment?
Whether you’re in the midst of a transition, craving deeper purpose, or seeking a fresh start—Root-to-Rise is your roadmap for navigating change with confidence and clarity.
In this transformational book, certified coach Chandra Lynn introduces a practical and soulful framework rooted in human needs psychology to help you clear what’s holding you back, understand your deepest emotional drivers, and rise into a more grounded, meaningful life.
If you’ve ever thought:
-
“I’ve lost touch with myself.”
-
“I keep repeating the same patterns.”
-
“I know there’s more for me, but I don’t know how to access it…”
This book is for you.
What You’ll Learn Inside:
What You’ll Learn Inside:✔ Understand what’s really driving your emotions, decisions, and fulfillment
✔ Decode your six core emotional needs—and how to meet them in healthy, lasting ways
✔ Break free from perfectionism, procrastination, and self-sabotage
✔ Rebuild your life from the inside out after burnout, loss, or major change
✔ Set clear boundaries and create emotional resilience
✔ Align your life with your purpose, values, and inner truth
Whether you’re in the midst of reinvention or on a journey of self-mastery, Root-to-Rise will help you uncover what’s underneath the surface—and empower you to rise with courage and self-trust.
THE BOOK
Root-to-Rise: How to Love Life
A soulful guide to balance, fulfillment, and purpose
Paperback: $21.99
E-book: Buy on Amazon
Unlike typical self-help books, Root-to-Rise provides a complete life-mapping process—combining deep reflection prompts, coaching tools, and insights from neuroscience, human needs psychology, and spiritual growth. It’s both compassionate and action-oriented—designed to help you feel seen, supported, and truly empowered to rise.
THE WORKBOOK
THE WORKBOOKRoot-to-Rise: The Workbook
A guided journal for grounding, clearing, and creating a life that lights you up
Paperback: $24.99
This workbook brings the Root-to-Rise method to life through self-discovery exercises, guided journaling prompts, needs assessments, and emotional tracking tools. It offers practical action steps for healing, gaining clarity, and creating aligned change. Whether used for solo reflection, in a coaching setting, or as part of a book club, it provides a supportive structure for meaningful transformation.
“The Root-to-Rise metaphor immediately resonated. I felt like I was in a conversation with a trusted friend.”
“This book gave me tools and hope. I’ve already made changes in my life thanks to this work.”
“I left this book with a renewed commitment to myself—and a practical map to rise.”
About the Author
About the AuthorChandra Lynn, MBA is a certified transformation coach and the founder of Glow Living, a personal growth platform dedicated to helping people love life. After a 25-year career as a marketing expert and CEO of Glow Marketing LLC—working with global brands like Apple, Avid, and Mercedes—Chandra turned her focus inward to answer a deeper calling: guiding others through emotional healing, personal growth, and spiritual awakening.
As the creator of the Root-to-Rise framework, she empowers growth-minded individuals to find balance, overcome burnout, and rise into purpose-driven living. Her work especially resonates with women navigating life transitions, career shifts, or the quiet ache of feeling stuck.
Through her books, courses, coaching, and sacred community, she offers practical tools and soulful insight to help people reconnect with authenticity and build a fulfilling life from the inside out.