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Here’s a collection of awesome free stuff including online tests, downloads, worksheets and other resources. These link to other sites so go have fun but come back for more! We’ll miss you if you’re gone too long.

Glow Living Quiz to Find Out What's Driving Your Decisions

    Glow Living Quiz to Find Out What's Driving Your Decisions

    Everyone has needs that must be fulfilled and there's usually one or two that drive the majority of our decisions in life. These decisions contribute to the quality of our current life conditions. Knowing what needs are driving you can help you make conscious decisions about your choices to fulfill your needs in high-quality, healthy ways. Find your top driving need by taking this free quiz. Its your first step towards shifting to a better life!

    Own Your Throne: Free Mini Course

      Own Your Throne: Free Mini Course

      Step into your power with this free mini-course which contains concepts that you can put into immediate action to connect with what matters and rise to your fullest potential!This mini-course is designed to give you an introduction to what it takes to be fully empowered so that you can put your own crown on with self-sourcing authority and true self-confidence.Sign up now for immediate access to the mini-course and more information about our Own Your Throne Online Women's Circle and Course. You will also receive an email with a limited time discount to use if you are interested in joining Own Your Throne.

      Glow Living Gratitude Journal

        Glow Living Gratitude Journal

        Creating a state of gratitude is the most powerful tool available for attracting positive things to your life, and it relieves depression and is the antidote to anger. Download this gorgeous gratitude journal as a free gift that will help bring more gratitude into your life. It is a downloadable PDF that contains 36 editable pages, each based on six powerful elements, Earth, Air, Fire, Water, Metal and Space. They contain a thought-provoking quote and a prompt about specific things to journal about.

        Compatibility Quiz

          Compatibility Quiz

          Welcome to the world of adult attachment. The field of adult attachment is the most advanced relationship science to date, backed by two decades of rigorous academic research. You are about to take your first step towards understanding yourself and others from an attachment perspective. But beware! This will forever change the way you view relationships and romance.

          Personal Strengths Profile Test

            Personal Strengths Profile Test

            Discover what drives you with this free test! If you want to know the real holdbacks to your success, and how to align with your own true personality traits for not only achievement but a life of fulfillment, take this free 15-minute online assessment right now! More than two million people have taken this test to better understand their behavioral styles and personality types: both organizations that want to best integrate high-performance teams, and individuals who want to identify and maximize their personal strengths. This $250 profile is yours free of charge.

            The Ayurveda Experience

              The Ayurveda Experience

              The ancient Indian “science of life” called Ayurveda explains that human beings, like the Universe, are made up of each of the five elements: Air, Space, Fire, Water, Earth and the Soul. Find out your dosha here.

              The Motivation Manifesto by Brendon Burchard

                The Motivation Manifesto by Brendon Burchard

                The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. The book and 12-week online course are free with $7 shipping and handling.

                Thousands of Self-Improvement Articles

                  Thousands of Self-Improvement Articles

                  SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

                  Chemistry.com Personality Test by Dr. Helen Fisher

                  Biological Anthropologist Helen Fisher studies the brain in love and shares with us her newest research about why we love who we love. Take the free Personality test on Chemistry.com that was featured on Good Morning America and 20/20.

                  Workout, Nutrition, Supplement & Measurement Logs

                    Workout, Nutrition, Supplement & Measurement Logs

                    Print out our easy log sheets to help you keep track of your workouts, diet, measurements, and supplement intake. If you are not keeping track of these things now, you are not getting the most out of your bodybuilding efforts. These are completely free and complete directions are listed for each one.

                    What Is Your Body Type?

                      What Is Your Body Type?

                      Not every body's created equal. Before you start your training and nutrition regimen, it's a good idea to figure out your body type. There are three basic human body types: the endomorph, characterized by a preponderance of body fat; the mesomorph, marked by a well-developed musculature; and the ectomorph, distinguished by a lack of much fat or muscle tissue. Knowing which of the three basic body types you're closest to will help you better tailor your diet and exercise plan and set realistic, attainable goals that pave the way to your success.

                      Ben Greenfield Fitness: Become Superhuman - Free eBook

                        Ben Greenfield Fitness: Become Superhuman - Free eBook

                        This Official Resource Guide gives you instant access to every tool that Ben Greenfield recommends in his podcasts, blogs and articles. It’s short, but jam-packed with practical things you can use for your body transformation or performance goals, and mean to be as a quick go-to resource for any goals you may have, such as detox, digestion, or hormone balance.

                        Discover Your Love Language

                        Take the free test from the author of The 5 Love Languages, Gary Chapman.

                        Ben Greenfield Fitness: Diet, Fat Loss and Performance Podcast

                          Ben Greenfield Fitness: Diet, Fat Loss and Performance Podcast

                          Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.

                          Narcissistic Personality Disorder 101 Quiz

                          Narcissistic Personality Disorder, also known as narcissism, is a societal problem in epidemic proportions which seriously compromises the sustaining of healthy and safe relationships. You can take the following quiz of 101 questions to discover your own degree of narcissism, and to understand what level of narcissism you may be experiencing, or have experienced from a suspected narcissistic person. The quiz is comprised of 101 questions, split up into 23 sections.

                          Personalized Astrological Chart & Horoscopes

                            Personalized Astrological Chart & Horoscopes

                            Register and get a variety of different charts and horoscopes. Consider starting with your Natal Chart and Personal Portrait. Then you can get all different horoscopes and resources for love, career, psychology, money, travel, etc.

                            Understanding Men and Women by Alison Armstrong/Pax Program

                              Understanding Men and Women by Alison Armstrong/Pax Program

                              Alison has numerous videos, articles and audio podcasts on her site for you to learn more about the differences of men and women, and how to improve your relationships.

                              Resource Links

                              Addiction and Recovery
                              Alcoholics Anonymous
                              Alcoholics Anonymous Recovery Resources
                              Center for On-Line Addiction
                              DrugRehab.com

                              Habit Smart
                              recovery.org
                              Substance Abuse/Addiction
                              Treatment and Recovery
                              Web of Addictions

                              Anxiety Disorders
                              Answers to Your Questions About Panic Disorder
                              National Center for PTSD
                              Obsessive Compulsive Information Center
                              www.adaa.org Anxiety Disorders Association of America

                              Associations & Institutes
                              www.socialworkers.org
                              http://www.academyofct.org/about/
                              www.robbinsmadanestraining.com

                              Child Abuse and Domestic Violence
                              Childhelp USA®
                              Children and Families
                              Protection & Advocacy
                              Questions and Answers about Memories of Childhood Abuse
                              The National Domestic Violence Hotline Website
                              Women, Violence and Trauma

                              Diagnosis
                              DSM-IV Diagnoses and Criteria

                              Health & Fitness

                              Ben Greenfield Fitness
                              Bodybuilding.com
                              IIFYM by Anthony Collova – Macros & Other Calculators
                              CBD Awareness Project

                              Journals & Magazines
                              Anxiety, Stress and Coping
                              Depression and Anxiety
                              Dreaming
                              Drug and Alcohol Review
                              Journal of Happiness Studies
                              Journal of Mental Health and Aging
                              Journal of Sex & Marital Therapy
                              Journal of Sport and Exercise Psychology
                              Journal of Substance Abuse Treatment
                              Language and Cognitive Processes
                              Metaphor and Symbol
                              Parenting
                              Personal Relationships
                              Personality and Individual Differences
                              Psychiatric Bulletin
                              Psychology of Men & Masculinity
                              Psychology Today
                              Stress and Health
                              Suicide and Life-Threatening Behavior
                              Trauma, Violence & Abuse

                              Prevention
                              Prevention

                              Suicide Awareness and Hotlines
                              Suicide
                              Suicide Awareness Voices of Education
                              Suicide, Now is Not Forever
                              Suicide: Read This First

                              Additional Resources

                              Consumer Safety Guide
                              Courtsystem.org
                              Free Grants for Women
                              Home Remodeling for People with Disabilities
                              Interpretation of Dreams
                              Mary J. Lore – Author, Speaker – Managing Thought
                              Self Improvement from SelfGrowth.com

                              Signs of Menopause, Symptoms of Menopause
                              Sleep Help’s Full Collection of Resources

                              Note: Glow Living is not responsible for the content, claims or representations of the listed sites and third-party companies.

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