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You’re More Powerful Than You Think

We don’t always know how powerful we are, and how much our moods and emotional states can affect others. Imagine being in a pretty good mood and then encountering a friend who is really angry about something. As they are ranting and raving about what they are angry about, what is happening in your body? Do you think their anger,

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Not Patient? Learn How “Abhyasa” Will Help You!

I’ve found myself in a weird in-between period that is requiring a lot of patience, and I realized how hard it is to find it at times. My goals are not coming easily, and I have felt frustrated and flooded with questions. Am I meant to do this? Am I good enough? What more do I have to do to

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Are You a Sponge or a Bubble?

As we encounter people throughout the day, we have a choice about how their energy affects us. We can either absorb it like a sponge or let it bounce off of our protective energy bubble. If we’re too permissive with letting people’s negative energy in, we can start to feel our own outlook get more negative. It may also show up

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Podcast: Break It Down Show Interviews Chandra Lynn

After booking several clients on The Break It Down Show including Guitarist Andy Summers (The Police) and Record Producers Dave Aude, Joe Solo and Tim Kelley, I got my own slot! Producer Pete A. Turner and I talk about the music industry, coaching, life balance, charitable giving, and a few other interesting topics, and give a ton of tips about

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Facebook Live Video: Why Root-to-Rise for Life Transformation in the New Year

Root-to-Rise Self-help for New Year life Transformation Goals Chandra Lynn goes live on Facebook to talk about how the Root-to-Rise online course can help you with your life transformation goals and aspirations for the New Year which can seem lofty. Watch the video to learn about how the Root-to-Rise framework for unblocking yourself and meeting your needs in healthy ways

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