Inspiration

Dear Stress, Let’s Break Up! Self-care, self-help, and coaching are not just buzzwords—they are lifelines when you’re stressed. In...

I’m thrilled to share exciting news—Root-to-Rise: How to Love Life has officially reached #1 on Amazon’s Best Seller list...

Guess what New Year’s resolution was the most searched on Google (per data company Quanti)? “Get Healthy” with over...

“Give whatever you are doing and whoever you are with the gift of your attention.” Jim Rohn Here are...

Emotional mastery is the key to living a life that you direct. The capacity to have absolute direct power...

So excited to announce the publication of this interview from Guitar Girl Magazine on guitargirlmag.com. Here is an excerpt...

By Ben Thomas Earlier this month, researchers discovered that at least part of the euphoria that comes after a...

How To Let Fall Bring Positive Change Do you have anything that you wish you would just go away…some...