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Going through a difficult time?

SELF-LOVE – INNER BONDING – HEALING   We are half-way through April and already into the second quarter of the year! How are you feeling about where you are in the wheel of the year? Are you challenged by anything in particular in one or more of your root areas, i.e. health, family, relationships, career, family or friends? My relationship

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Make It Happen!

ACTION! – FORWARD MOMENTUM – NEW BEGINNINGS Happy Spring! Can you see the stirrings of new growth in nature? The seeds germinated during the Winter fallow period and are now cracking open with seedlings bursting forth. This is the energy of new beginnings and the perfect time to take the first steps towards your goals. In January, we planted the

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Imagine what you want to attract into your life

IMAGINATION – DREAMS – INTUITION In January, I posted 31 pictures about what inspires me and asked what inspires you. I believe your inspirations illuminate your path. If we go towards our inspirations, our positive energy increases and we can begin to attract more inspiration. This month, we take the next step and start imagining the things we want as if they are

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Lacking Inspiration to Meet Your Goals?

INSPIRATION – INCREASED ENERGY – VISION Honestly, 2020 exhausted me and I took a welcomed break to celebrate the holidays. However, I started to dread New Years because I wanted to feel refreshed, optimistic, and motivated to reach for new roles and rise up, and just didn’t feel inspired. Like gratitude, inspiration can requires time and energy to focus on it. To

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How do you define “family”?

Most people think of their family as related by blood or marriage. I don’t. I define my family as the people who really know me and are consistently there for me. Some of them share my blood and some of them don’t. Either way, we share a bond of love, acceptance and commitment to supporting each other through life. They

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Beauty & The Beat Full Interview With Chandra Lynn

Chandra Lynn talks about authenticity, personal growth, working with Tyra Banks, Root-to-Rise, coping with the pandemic, and more. Read the full transcription of Chandra Lynn’s Interview by Amanda Van Annan on Her Beauty & The Beat Podcast >>LISTEN TO THE FULL SHOW<< INTRO Amanda: Today, I’ve got Chandra Lynn with me. Now, I’m really excited to have Chandra on the

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How to Get Unstuck

How to Get Unstuck I went to Gabby Bernstein’s book launch event at Grace Cathedral in San Francisco. People lined up to ask questions at the end and it was interesting to hear what they needed. Most wanted to detail a life problem and ask for advice on how to get unstuck. It made me think about where I’m stuck

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Dave Pamah Show Podcast with Chandra Lynn

Chandra Lynn Appears on The Dave Pamah Show Podcast

Dave Pamah was a delightful host and I had so much fun on this podcast with him. If you’ve got a free 40 minutes, I’d love for you to check it out. We share tips and stories that I hope you enjoy! CLICK TO LISTEN NOW About Dave Pamah Dave Pamah is an author, podcaster, and personal coach who helps

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Let Fall Bring Positive Change

How To Let Fall Bring Positive Change Do you have anything that you wish you would just go away…some extra pounds, a toxic relationship, a debt, or other nuisance? Consider using the changing of the seasons to aid you in making long overdue life changes. As the leaves fall and turn different colors, you can let things go that no

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The 51% Rule

The 51% Rule – Boundaries are Your Friend By Chandra Lynn A friend reminded me today of my 51% rule. Have you ever felt like you are doing more to help your partner then they are to help themselves? Sometimes it just seems easier to take control and get things done on your own than ask your partner to do their part.

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Updating Your Intimacy Ladder

Where Are Your Friends on Your Intimacy Ladder? By Chandra Lynn Have you ever had a bestie that you talked to you almost every day and now you’re not as close to as you used to be? That disconnection can cause you pain and make you question the relationship and what you mean to them now (and vice versa). There are

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What do you want to be known for?

What do you want to be known for?By Chandra Lynn One of my brilliant friends and Glow Circles member Tara Callahan asked me what I want people to understand about my efforts with Glow Living. When I started to explain my intentions, she stopped my long-winded answer and said, “no tell me in 5 words!” Hmmmmm. After some thought, I

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