Table Read Magazine Shines a Spotlight on Root-to-RiseA soulful guide to thriving through life’s challenges I’m excited to share a…
Root-to-Rise Podcast Interview with Pete A. Turner on the Break It Down Show Podcast Recently, I had the privilege of…
How to Protect Your Energy From Others Throughout the day, we’re constantly interacting with other people’s energy—whether we realize it…
Emotional Spring Cleaning: What Did You Have to Be for Love? I was about to write something seasonal about emotional…
How Your Energy Affects Others: Understanding Energy Arrows We don’t always recognize how our energy affects others, but our moods…
How to Stop Boiling the Ocean: A New Year’s Guide to Overcome Overwhelm and Create Life Balance The new year…
Dear Stress, Let’s Break Up! Self-care, self-help, and coaching are not just buzzwords—they are lifelines when you’re stressed. In fact,…
It’s Fall—Time to Let Go and Glow Like trees dropping their leaves, fall reminds us it’s time to release what…
Vulnerability is the doorway to deeper connection, emotional strength, and authentic living. When Open-Hearted Living Gets Hard Are you scared…
A Free 36-Page Guided Journal to Spark Joy, Peace, and Daily Appreciation The Glow Living Gratitude Journal is your free,…