“Give whatever you are doing and whoever you are with the gift of your attention.” Jim Rohn Here are 10 habits that help me to keep my attention on what truly matters – both at work and in my private life – and at the same time minimize stress...
How to Become a Better Listener: 10 Simple Tips “I like to listen. I have learned a great deal from listening carefully. Most people never listen.” Ernest Hemingway “Nature gave us one tongue and two ears so we could hear twice as much as we speak.” Epictetus One social habit...
Transformations Take Serious Commitment…And Are Worth It! By Chandra Lynn I was raised by a very petite mom and, although I’m small too, I always felt bigger as in thicker or, dare I say, fatter. Although I’ve never been grossly overweight, I carried around the belief that made me...
Today’s topic is something that holds a lot of people back, especially creatives, and its about the need to raise our standards for what we think we “deserve”. If you have thoughts or reactions that keep you from the things you aspire to, its likely because you don’t think...
The Meme of the Week is “Allow People to Align With Your Truth,” and thought I’d explain what I mean by this. It all starts with aligning to yourself first, meaning acknowledging what you want and need to be happy and fulfilled. Knowing your truth will help you communicate...
Written By Chandra Lynn GRATEFUL SONG BY GABE & KAI ECHEVERRIA Song Written by Nimo Patel This marks my 10th year as a mom. What!? Time really does fly, and I am in awe of how much I have grown in one decade. My son Kai has pushed out...