NEW BOOK ANNOUNCEMENT A Soulful Self-Help Guide for Balance and Fulfillment Offers a Roadmap Through Challenging Times San Francisco, CA — 2025 — After two decades guiding global brands through her San Francisco Bay Area–based marketing agency, Glow Marketing LLC, entrepreneur and certified transformation coach Chandra Lynn, M.B.A. is...
Emotional Spring Cleaning: What Did You Have to Be for Love? I was about to write something seasonal about emotional spring cleaning—how clearing space in your environment makes room for new opportunities. But something deeper bubbled up instead… a question. Whose love did you crave most in early life?...
How Your Energy Affects Others: Understanding Energy Arrows We don’t always recognize how our energy affects others, but our moods and emotional states carry power. Whether we’re joyful, anxious, angry, or calm, we emit what I call energy arrows—invisible emotional signals that influence the people around us. Becoming aware...
Dear Stress, Let’s Break Up! Self-care, self-help, and coaching are not just buzzwords—they are lifelines when you’re stressed. In fact, self-care for the stressed can be the difference between burnout and balance. Why Stress Is Serious We’ve all heard the phrase “stress is a killer.” Unfortunately, it’s true. Stress...
It’s Fall—Time to Let Go and Glow Like trees dropping their leaves, fall reminds us it’s time to release what no longer serves us. In the same way, we can use this season as a natural opportunity to reassess our lives and make space for growth. What Are You...
Vulnerability is the doorway to deeper connection, emotional strength, and authentic living. When Open-Hearted Living Gets Hard Are you scared to be vulnerable? I am. I never thought I was, though. I’ve always lived open-heartedly, which for me means showing up authentically in all areas of my life. However,...
A Free 36-Page Guided Journal to Spark Joy, Peace, and Daily Appreciation The Glow Living Gratitude Journal is your free, 36-page guided PDF designed to help you create a daily gratitude practice that sparks joy, relieves stress, and attracts more positive energy into your life. From the very first...
Practical steps to quiet self-doubt, build confidence, and start truly feeling good enough in every area of your life. A theme that often comes up in my coaching is a fear most people share on some level—the belief that they aren’t feeling good enough. I call it the “not...
How are you feeling? Are you experiencing any health issues or even mild symptoms like brain fog, low energy, muscle or headaches, or depression? If you are, your health “root” is compromised. In teaching my Root-to-Rise program, I always start with health and fitness because if you’re not feeling...
A common fear is scarcity, that there isn’t enough or that we aren’t enough. It’s amazing how this fear can turn into habitualized limiting thoughts. Recently, as I reported in my last letter, I had a challenge to my financial security. Since then, I’ve carefully observed my thoughts and heard...
Learn the Hidden Forces Behind Your Decision-making and Quality of Life Our decisions contribute greatly to the quality of our lives. Although most people make the best decisions they can, there are six hidden forces that are driving our decisions and largely responsible for whether we’re happy. Uncovering them has helped many people improve their...
My heart glows with love and gratitude for you…following, engaging, striving, caring, and giving back. Thank you from the core of my being for being present in my life and participating in my life’s calling…to help people love life. I’ve found the key to loving life is balancing your...