I’ve learned something new from my awesome coach Iris Benrubi. She told me that I can often be very analytical when I’m trying to explore a problem. This means I’m more in my head than in my heart. She recommended that I drop down into my body and listen...
INSPIRATION – INCREASED ENERGY – VISION Honestly, 2020 exhausted me and I took a welcomed break to celebrate the holidays. However, I started to dread New Years because I wanted to feel refreshed, optimistic, and motivated to reach for new roles and rise up, and just didn’t feel inspired. Like gratitude,...
Guess what New Year’s resolution was the most searched on Google (per data company Quanti)? “Get Healthy” with over 62 million searches. Whether it’s New Years or not, its always a good time to decide to “get healthy”. But what does that really mean? Most people think of it as...
We have this one precious, miraculous body to fuel us each day to do the things we deem are important and vital to our personal life. I know it can be complicated, and may at times seem impossible to create a body and life you love. I am not...
Emotional Mastery, Archetypes, and Getting Unstuck with Chandra Lynn on Guru Please Podcast Guru Please Podcast host, Jessica Sun, interviewed Chandra Lynn. She explains, “Going through a dark night of the soul? Getting unstuck doesn’t need to take years. Get to know yourself better by digging to the root...
Letting Go and Staying Grateful Led to Cancer Recovery Musician & Drummer for Infected Mushroom Rogerio Jardim Shares His Cancer Journey Have you ever gone to a party and got to talking with someone who captivates you with their life story? I recently met new found Glow Circles...
Health & Fitness Tools – Part 1: Bodybuilding.com & BodySpace By Chandra Lynn Getting fit and losing (or gaining…anyone?) weight is hard and to make it a little easier – and a lot more effective – I rely on technology as tools to support my journey. Here is an...
By Ben Thomas Earlier this month, researchers discovered that at least part of the euphoria that comes after a strenuous workout — runner’s high — is due to endocannabinoids, the body’s self-produced counterparts to some of marijuana’s mood-enhancing chemicals. The finding overturned decades of conventional wisdom claiming that natural...
Glow Circles Member Josh Hart Stopped Heroin and Started yogaffordable.com Read Josh’s Journey and Check Out This Beautiful Resource for Recovering Souls Who Need a Bit of Light Josh’s Journey As an adopted child growing up I always felt out of place, never fully in my skin. I was...
CELEBRATION – JOY – POSITIVE ENERGY This year has been a doozy and it can feel inauthentic to celebrate it. While decorating our home super early (anyone else?), my son called me a Grinch! At first, I got defensive and then I realized that I was definitely giving off...
Chandra Lynn talks about authenticity, personal growth, working with Tyra Banks, Root-to-Rise, coping with the pandemic, and more. Read the full transcription of Chandra Lynn’s Interview by Amanda Van Annan on Her Beauty & The Beat Podcast >>LISTEN TO THE FULL SHOW<< INTRO Amanda: Today, I’ve got Chandra Lynn...
Beauty and the Beat Podcast Host Amanda Van Annan interviews Glow Living’s Founder. She explains, “On this episode, I feature Chandra Lynn. I really enjoy talking to her she is an inspiring coach that helps people build businesses that reflect the authenticity of their truth. Chandra is an excellent...