fbpx

Listen with Your Heart & Not Your Head – Guided Meditation

I’ve learned something new from my awesome coach Iris Benrubi. She told me that I can often be very analytical when I’m trying to explore a problem. This means I’m more in my head than in my heart. She recommended that I drop down into my body and listen for messages. One of the most powerful things she advised is

Read More »

Music Emerging Blog Interview with Chandra Lynn

Music Emerging Blog’s founder Cynthia Brando writes… In my quest to find resources out there to help me stay focused and positive-I met Chandra Lynn. She was conducting a live interview at NAMM-a major music convention in Anaheim, California. It was for her “Lessons Learned” series, an inspiring interview series with folks discussing often difficult topics and how they overcame

Read More »

How to Get “In the Flow”

I was not “in the flow” when I first showed up to my biggest trade show of the year, The NAMM Show, where I juggle multiple client demands as well as being hired as a professional speaker. I felt my body in a fight/flight mode with constricted breathing and an anxious tummy. While hundreds of people zoomed past me, I

Read More »

Life Lessons of 2018

The universe is ever expanding, and on this New Years morning I took stock in all of the ways that I expanded in 2018. It was way more than I realized, and here are a few of my lessons learned so that you can hopefully grow from them too: 1. I went on a trip to Iceland with three besties.

Read More »

What are your passion points?

What I ultimately want to do with Glow Living is help people love life. I’m not going to do it by letting people in on big secrets that will instantly transform the way you see the world. It will be by letting you in on my journey to learn to love life myself. Of course, I’ll give you all of

Read More »

Video: Grammy-winner Dave Aude Shares Career Lessons

Every musician experiences ups and downs on the road of life, but you can avoid big pitfalls by taking other people’s advice to heart. In this session, Chandra Lynn, MI marketing veteran and host of glowliving.com, takes her “Lessons Learned” video interview series to the NAMM Idea Center’s live stage for hard-won wisdom from Dave Audé (www.daveaude.com). Dave is a

Read More »

Scared To Be Vulnerable?

Are you scared to be vulnerable? I am. I never thought I was though. I live open-heartedly which means I’m generally open and authentic in all aspects of my life. However, these last few months I’ve gone into hiding because of being afraid to expose myself during hard times. As a coach, I want to be an inspirational leader and

Read More »

Health & Fitness Tools – Part 2: Calories & Macros

Health & Fitness Tools – Part 2: Calories & Macros By Chandra Lynn There are thousands of diet books and resources for helping you lose weight, and honestly, I find it all confusing and contradictory at times. This is the most simple method I’ve found to break it down for real results. 1. Figure out how many calories you can

Read More »

Health & Fitness Tools – Part 1: Bodybuilding.com & BodySpace

Health & Fitness Tools – Part 1: Bodybuilding.com & BodySpace By Chandra Lynn Getting fit and losing (or gaining…anyone?) weight is hard and to make it a little easier – and a lot more effective – I rely on technology as tools to support my journey. Here is an overview of what I use and why I like it, starting

Read More »

Getting ‘High’ On Your Own Supply

By Ben Thomas Earlier this month, researchers discovered that at least part of the euphoria that comes after a strenuous workout — runner’s high — is due to endocannabinoids, the body’s self-produced counterparts to some of marijuana’s mood-enhancing chemicals. The finding overturned decades of conventional wisdom claiming that natural highs come from endorphins, the chemicals that became famous in the

Read More »

74 Inspiring Friendship Quotes

74 Inspiring Friendship Quotes from The Positivity Blog Few things have such a huge impact on happiness and the enjoyment, depth and plain fun of life as the friendships we have. It could be the friendships with our partners, family members, co-workers and the people we have known for a few years now or since we were kids. Or even

Read More »

CONTACT US

Send us an email and we'll get back to you shortly.

Sending

Join the Glow Living Newsletter





Get our free Glow Living newsletter & event invitations!





Log in with your credentials

or    

Forgot your details?

Create Account